Die Kunst des achtsamen Putzens (GER)

How we cleanse house and soul -
by Shoukei Matsumoto

Blurb:

Cleaning makes you happy.

For most people, cleaning and tidying up is more of a chore that needs to be done as quickly as possible. But Shoukei Matsumoto argues in favour of the opposite: inspired by Japanese Zen Buddhism, he shows how important cleaning is for us - not only for our external well-being, but above all for our soul. He recommends integrating cleaning as a conscious ritual into everyday life. This is the only way to clear our thoughts and feelings and live a more creative and fulfilling life.